YOUNG ATHLETE STATE OF MIND MENTORSHIP

Do nerves get in your way of performing well and enjoying your sport?

Do negative thoughts and doubts hold you back?

Do you feel like your mind can work against you?

Have setbacks knocked you around?

Do your motivation levels go up and down?

Do you want to be your best?

We know how challenging it can be as a young athlete. That’s why we created Young Athlete State of Mind. In this 3-month mentorship we will help you to:

• Turn nerves into excitement

• Compete with confidence

• Manage your inner-critic

• Set and progress towards meaningful goals

• Turn setbacks into opportunities

• Optimise well-being for sustainable high performance

• Perform under pressure

• Enjoy the process of exploring your potential

WHATS INCLUDED:

Mindset Training Platform

You’ll receive 3-months access to our exclusive mindset training app, which will guide you through bite-sized mental skills sessions.

1-1 In person or online session with mental skills expert, Rory Darkins

You’ll receive a 60-minute mental skills consultation with Rory to answer all of your questions and guide you in applying mental skills to your sport and life.

Anytime Q&A access to your mindset mentors

Within your 3 month program, you will have anytime online access to ask Olympian Eloise Wellings or Mental Skills Expert Rory Darkins your questions and receive personalised guidance.

Your Mental Game Plan

You’ll be guided in creating personal mental game plan, designed to help you bring your best as you move towards your potential.

WHO IS IT FOR?

Young Athlete State of Mind is ideal for any developing athlete who has big goals and wants to learn the mental skills that elite athletes use to thrive in sport and life.